Select a current fitness trend (must be within the past 10 years) in the U.S. an

Question

Select a current fitness trend (must be within the past 10 years) in the U.S. and provide information regarding the trend such as a description of what it is, how long has it been a trend in the U.S., how much does it cost to participate in the trend, where do you have to go to do the activity, the age group(s) the trend is popular with along with the sex of who seems to be participating in the trend and any other information relevant to that trend. Now select another country of your choice and answer the same questions above.

Explanation / Answer

Crossfit has been a fitness trend for a while. Crossfit includes free-style exercises for fat loss, strengthening and muscle gain. In the U.S, it has been around for over eight years now. Crossfit does not involve fancy gymming equipments or fancy work space. It only needs an open field with weights, car or truck tyres and a few other basic everyday tools. It is nothing fancy shmancy. The results from hardcore crossfit training is even better than gym workout. It includes exercises ranging from cardio to muscle strengthening. It can be done anywhere in the open with basic equipments. It includes the participation from both sexes. It makes a person stronger and fitter.

For intance, in another country like India, crossfit is a recent trend which has been around for nearly five years. It includes the use of same equipments as in the U.S, it uses an open field or ground, any open space basically. Men and women both participate in it.

Related Questions

Navigate

• Browse (All)
• Browse S
• Subjects

Integrity-first tutoring: explanations and feedback only — we do not complete graded work. Learn more.