5. Review the label below, then answer the question. Comparison of Meat Products

Question

5. Review the label below, then answer the question. Comparison of Meat Products Beef Chicken Turkey Pork Lamb Protein (g) 18 23 22 17 17 Calories 263 111 105 262 283 Sodium (mg) 58 66 60 39 60 Iron (mg) 1.8 0.7 1.4 1.0 1.6 Cholesterol (mg) 73 62 74 71 72 Total Fat (g) 20.7 1.2 1.6 21.2 23.4 Serving size 3.5oz A doctor recommends that her patients eat a diet that is high in protein but moderate in sodium. Which of the following meats would be the best choice for this diet? a. Turkey b. Chicken c. Lamb d. Beef

Explanation / Answer

Answer is option A Turkey

It has ,22g protein, 60mg sodium, 1.4mg iron, 74g cholesterol, 1.6g fat

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