Hello everyone I have a question for nutrition course and I need a good expert o

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Hello everyone I have a question for nutrition course and I need a good expert on medicine to helps to solve that question. Thanks 7- As a protein package, beef is controversial. Make an evidence-based case for and against eating red meat as a source of protein. 8- Offer two arguments for why a young woman should take supplemental folate. Women with insufficient folate intakes are at increased risk of giving birth to infants with neural tube defects (NTDs) although the mechanism responsible for this effect is unknown. Inadequate maternal folate status has also been associated with low infant birth weight, preterm delivery, and fetal growth retardation. During pregnancy, demands for folate increase due to its role in nucleic acid synthesis. To accommodate this need, the FNB increased the folate RDA from 400 mcg/day for nonpregnant women to 600 mcg/day during pregnancy. This level of intake might be difficult for many women to achieve through diet alone. The American College of Obstetricians and Gynecologists recommends a prenatal vitamin supplement for most pregnant women to ensure that they obtain adequate amounts of folic acid and other nutrients

Explanation / Answer

Red meat includes fresh beef, pork, lamb, mutton and veal, as well as processed meatsRed meat may increase your risk for heart disease, cancer and diabetes. so just for sake of protein we cant take red meat . instead chicken egg protein, soyabean are rich source of protein and they dint cause any such har.

deficiency of folate is problem in most womens. it may cause megaloblastic anemia, which means the RBCs are larger than normal and not fully developed. low levels of white blood cells and platelets. serious birth defects in the spinal cord and brain of a developing fetus, which are called neural tube defects.

It deficiency can affect formation of new blood in body as iron is essential component of haemoglobin forming blood

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