There are no results for Ellen works afternoons and evenings at the neighborhood

Question

There are no results for Ellen works afternoons and evenings at the neighborhood grocery store. She has dinner from the store deli during her break and gets off work at 9:30. For dinner she usually has a sandwich, chips, and a soda. Sometimes she has soup and crackers. At the end of the day the employees can buy the leftover bakery items at half price so she usually gets something sweet like donuts, cookies, or brownies to take home. Ellen eats a few as she watches TV at night to relax. Ellen has gained a little weight in the past year and wants to change her habits.

Question is Identify the behavior cues/triggers/stimuli/rewards that contribute to overeating for Ellen.

Explanation / Answer

Behavior cues - he does not walk mu h as he eats in store only which suggest less physical exercise.

Triggers -- getting leftover bakery at half prices is acting as trigger to buy ungealthy and high calorie items that will be consumed.

Stimuli-- Watching movie is acting as a conditioned stimulus . So , when she watches TV , she needs something to eat.

Rewards -- Relaxation after eating while watching TV is acting as a reward fir ellenE

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