Negative affect, positive social situations, and emotional distress are triggers
ID: 3462202 • Letter: N
Question
Negative affect, positive social situations, and emotional distress are triggers that account for the most common types of __________________.
a) self-efficacy
b) decisional balance
c) confidence
d) temptation
e)cravings
2.Which of the following is the state of behavior change during which the individual is getting ready to make a change?
a) Precontemplation
b) Contemplation
c) Preparation
d) Action
e) Maintenance
3.Which of the following is the state of behavior change during which the individual is getting ready to make a change?
a) Precontemplation
b) Contemplation
c) Preparation
d) Action
e) Maintenance
4.Self-efficacy refers to:
a)The weighing of pros and cons of a behavior
b) The intensity of urges to engage in a behavior during stressful situations
c) Belief that the help of others is not necessary to achieve behavior change
d) Confidence about coping with difficult situations without relapse
e) Specific overt modifications in lifestyle and resistance of temptation
5.What is the best strategy to increase the impact of Transtheoretical Model programs?
Proactive versus passive recruitment of participants
Self-selection of participants
Revise the definition of efficacy/action so that it is easier to meet
Do not include any participants in the action or maintenance stage
Do not offer incentives to participants because they are not likely to complete the intervention steps
6.A flier on a college campus read, “Did you know that 76% of students report that they have not consumed an alcoholic beverage in the past 30 days”. This is a strategy to correct which of the following?
social support
self-efficacy
collective efficacy
normative beliefs
knowledge
7._________________ are personal abilities for processing information, applying knowledge, and changing preferences.
cognitive influences on behavior
environmental influences on behavior
supporting behavioral factors
health enhancing factors
observational learning
8.High crime rates and a lack of sidewalks are examples of:
Environmental barriers
Instrumental support
Cognitive barriers
Opportunities
Observational learning
9.According to Social Cognitive Theory, behavioral capability is comprised of which of the following?
knowledge and skills
skills and behavior
attitude and beliefs
beliefs and skills
self-efficacy and social support
10.The CATCH study (pages 171-175 in your textbook):
Successfully modified short-term student behaviors related to food and physical activity, but found no effect in the three-year follow-up
Modified health behaviors in high-income students, but had no effect among low-income students
Successfully modified both short and long-term student behaviors related to food and physical activity
Did not include changes to the social environment
B and D
11.Social networks, social integration, and social isolation are all measures of:
Functional social support
Received support
Emotional and tangible support
Informational support
12.____________________ describes the particular functions served by social relationships.
social support
social networks
social integration
structural social support
functional social support
13.____________________ describes the extent of an individual’s participation in a broad range of social relationships, including active engagement in a variety of social activities or relationships.
a) social support
b) social networks
c) social integration
d) structural social support
functional social support
14.Effects of the stress and coping processes depend on…
a) context (e.g., controllability of the stressor)
b) timing and chronicity of exposure to the stressor
c) each individual’s characteristics
d) all of the above
A and B only
15.In an observational study of middle-aged and older adults, who were raised in low SES homes, people who employed a(n) ______________________ coping style were found to have a lower allostatic load.
a)Optimism
B) Benefit findings
c) Information seeking
d)Shift and persist
e)Denial
Explanation / Answer
Answer1.) Cravings
Answer 2.) prepration
Answer 3.) prepration
Answer 4.)it refers to confidence about coping with difficult situations without relapse
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