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Rocky and Adam exercised on treadmills at equivalent workloads of 6.4 mph at a 0

ID: 3011492 • Letter: R

Question

Rocky and Adam exercised on treadmills at equivalent workloads of 6.4 mph at a 0% grade. After 5 min. of jogging at this intensity, Rocky's relative VO2 was 29 mlsO2/kg min, and Adam's relative VO2 was 22 mlsO2/kg min. Who displayed a better movement economy during this bout of exercise? A. Adam B. Rocky C. They had equivalent movement economies D. Unable to determine based on the information given Rocky and Adam exercised on treadmills at equivalent workloads of 6.4 mph at a 0% grade. After 5 min. of jogging at this intensity, Rocky's relative VO2 was 29 mlsO2/kg min, and Adam's relative VO2 was 22 mlsO2/kg min. Who displayed a better movement economy during this bout of exercise? A. Adam B. Rocky C. They had equivalent movement economies D. Unable to determine based on the information given Rocky and Adam exercised on treadmills at equivalent workloads of 6.4 mph at a 0% grade. After 5 min. of jogging at this intensity, Rocky's relative VO2 was 29 mlsO2/kg min, and Adam's relative VO2 was 22 mlsO2/kg min. Who displayed a better movement economy during this bout of exercise? A. Adam B. Rocky C. They had equivalent movement economies D. Unable to determine based on the information given

Explanation / Answer

the grade is 0% that is Rockey and Adam are running on a flat surface.

There is a negative correlation between VO2 and the energy cost of running (i.e. with increased fitness, or VO2, one will burn less calories to run a given distance).

So higher the VO2 better would be the movement economy.

Between Rockey and Adam , Rockey's relative VO2 is = 29 mls O2 / kg min

and this is more than that of Adam's 22 mls O2 / kg min

=> option B is correct as Rockey's fitness level is more than Adam's.

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