Pertaining to Miss E\'s case study, describe what nutritional changes could be i

Question

Pertaining to Miss E's case study, describe what nutritional changes could be impacting her overall nutritional status?

Over time muscle loss affects functional capacity, with the potential loss of independence; reduction in bone mass adds to the risk of fracture. Even if body weight remains unchanged, the older adult has proportionately more fat.43,44 Body fat also changes position, moving from the extremities to the trunk, especially the abdomen. This too has implications for health because abdominal fat releases excessive amounts of fatty acids, raising blood lipid and blood insulin levels.45 Although some older adults experience weight gain, others undergo progressive weight loss, leading to frailty, disability, and diminished quality of life.46

Explanation / Answer

To improve overall health of older adults and quality of life recommended diet intake is necessary High fat food intake overtime change the body metabolism and glucose utilisation in muscle leads to change in muscle integrity. Muscle loss happen in middle aged and aged people with growing age to prevent that proteinaceous and balanced diet is highly recommended. Fat usually deposit at abdomen, higher amount of fat deposition raises body cholesterol level produce metabolic and cardiovascular disease which leads to reducing quality of life. Recommended diet was low in fat and high in fiber, fruits and vegetables. Along with this low-fat dairy products and protein foods like poultry, meat, fish, egg are necessary. Calcium is important nutrition at any age as it prevent bone fractures for that low-fat milk, yogurt, and cheese are good one. Diet fiber intake reduce body cholesterol and maintains blood glucose levels, 25-30 gm/day was recommended it reduces weight gain.

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