Gina has been head chef at a local Italian restaurant for the last 15 years. She

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Gina has been head chef at a local Italian restaurant for the last 15 years. She is from a la large amounts of food and hearty appetites, she has learned to control her weight and eat moderatelyover, Gha's husband been married for 3 years and in that time Anthony has put on 40 rge Italian family that loves not only but also eating Although Gina has grown up pounds, most of which has gone straight to his belly As a software analyst. Anthony gets very litle exercise. To make matten meals with his in -laws. Last week they celebrated Anthony's 55th birhday with pasta in cream sauce, breaded veal, and lots of garlc bread drizzled with olive oil. They washed the meal down with several glasses of wine, and devoured cannolis for dessert On this bir s now 55, about thday, Anthony realized that he realy needed to change his eating habits. Ho t the same age his father and grandfather both died of heart attacks, and in addition he has recently leamed that both his brothers have high cholesterol. Anthony has never ha ol ch but wouldn't be surprised if his levels are high loo Anthony went to his family doctor for a physical Anthony eighed in at 215 pounds, substantially o e ees ht for his 511 frame is total d olesterol value was 2??? 32 and ng yo nd level was 350 The doctor asked Anthony to describe his daily routine and eating habits Anthony reported that he drinks coffee with cream and sugar. Anthony does not eat due to boredom or anviety, he eats because he loves food. This is why he brings a freshly make sandwich from home. His sandwiches are usually made of the leftover chicken Parmigianino or veal cutlets from the night before. Anthony brings very small sandwiches to merely tide him over until the When Anthony gets home he likes to rellax by helping to prepare the evening meal Smelling the aromas only increases Anthony's appetite Dinner is the meal he lives for When he sits at the table in the evening, he leaves the day behind and has nothing to do but enjoy a good meal and go to bed His typical supper consists of a tossed salad with an olive oil and vinegar dressing followed by pasta, with tomato sauce and grated cheese, or cheese sauces. Fresh mozzarela with sliced tomatoes is late and needs to rush to work. He rarely eats breakfast although he served as well Anthony likes Italian sausage or veal with his fills his plate with pasta, has a second helping of sausage, and cant resist a bol of gelato, which is always found in their freezer, for dessert Anthony knows he needs to change his eating habits, but refuses to deny himself the foods he loves, so he asks the doctor for some advice #1 The doctor begins by determining Anthony's BMI Calculate Anthony's BMI What category (normal overweight, obese) des Anthony fall into? #2 What would be a healthy BMI for Anthony? What is the corresponding weight range for that BMI? in much physical activity, estimate his daily energy needs (total calorie needs) You must show math, see FYT section on page 388 (pg 308 in older #4 Based on your answer for #3 how many giams of carbohydrates prote and fat would be recommended us te Acceptable acro utrient ti u Ranges? Refe to each trient chapter and Table 2.6 on page 50 page 16?n o d book) and Help with Se tion 3 Math Show ath Remember-the AMDR ently for carbohydrates is 45-66%, fat is 20-35% and protein 10-35% There are 4 calories per gram for carbohydrates and protein and 9 calories per gram for fat #5 Provide 5 pieces of advice that the doctor should give Anthony regarding his health? (Be specific Eat healthier and-exercise are not specie ) Assignment Submission

Explanation / Answer

1. The BMI is called as body mass index. The BMI of Anthony can be calculated by using the formula of BMI.

BMI= weight in pounds / [height in inches x height in inches] x 703.

The BMI of Antony is 30. This value comes under the overweight according to the height of Anthony.

2. The healthy BMI for Anthony can be said if it will be between the range of 18.5 to 24.9. TO attain the BMI of normal range Anthony should have the weight between 150 to 160 pounds.

3. Anthony has a sedentary life style which means he is not active enough physically. so, his BMR according to the parameter is 1936 calories. Also according to his weight he need 2324 calories per day to maintain his current weight.

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