Because your canoe is of limited size you can only take 15 species along. Make a

Question

Because your canoe is of limited size you can only take 15 species along. Make a list of 15 species of plants, by common and latin name, that you would choose to take. For each of the 15, justify in a brief paragraph why you include that selection on the basis of what value that plant has. Plants with multiple uses are especially valuable. For purposes of this assignment, you can assume that any plant you take will grow sufficiently well where you land: that is, assume an Apple tree, Peyote and Bananas can grow together on your special island even though in real life this is an unlikely assumption. Do not assume animals or fish will be abundant (or even present!) as food on your island, but it would be a good idea to prepare for the opportunity with materials to produce hunting or fishing equipment.

Explanation / Answer

Answer: -

1.  Cocos nucifera (Coconut): - A coconut tree can be exploited in many ways. The trunk can be used to build a raft which will be of great need on an island. Its dried leaves, bark, and wood can be used for firewood. Of course, coconut is the source of water and the husk can be used as a mosquito repellent.

2. Persea americana (Avocado): - Avocado is full of healthy fats, it contains oleic acid, a monounsaturated fat linked to reduced inflammation and contributes towards better heart health. Avocados are also rich in potassium, fiber and magnesium.

3. Malus pumila (Apple): - Apples contain a high amount of fiber, vitamin C, potassium, vitamin K and some B vitamins. Antioxidants in apples can promote heart health and reduce the risk of type 2 diabetes, cancer and Alzheimer’s.

4. Citrullus lanatus (Watermelon): - Watermelon is one of the most hydrating fruit ever and is made up of 92% water. On an island pure drinking water is scarce, therefore this fruit will prove to be very beneficial. Watermelon is also rich in Vitamin A, C and in some important antioxidants, including lycopene, carotenoids and cucurbitacin E.

5. Olea europaea (Olives): - Olives are a good source of vitamin E, iron, copper, and calcium. They are also rich in oleic acid. Olives are known to reduce the risk of heart disease, cancer, and osteoporosis.

6. Azadirachta indica (Neem Tree): - Popularly known as the miracle tree, neem tree is full of medicinal qualities that can prove very beneficial on an island. Tender shoots and flowers of the neem tree are eaten as a vegetable. Neem products are believed to be anticancer, anthelmintic, antifungal, antidiabetic, antibacterial, antiviral, anti-malarial, contraceptive, and sedative. It is also proven beneficial to treat skin diseases like eczema and psoriasis. Neem tree will also provide the necessary shade in a hot and humid island.

7. Spinacia oleracea (Spinach): - One of the most beneficial and nutrition-rich vegetables, spinach leaves are rich in beta-carotene and lutein. Spinach may reduce risk factors such as high blood pressure.

8. Zingiber officinale (Ginger): - Ginger juice can balance digestive process and improve the nutrients absorption power of the body. It is anti-inflammatory in nature and is also used to cure joint pain. It helps to fight against cancer, diabetics, and asthma. Ginger is also used as a spice in vegetables and can increase the taste of a cooked vegetable, which I guess is a luxury on an island.

9. Brassica oleracea var. sabellica (Kale): - Kale is well-known for its health-promoting qualities. It contains plenty of B vitamins, potassium, calcium and copper. Kale juice could reduce blood pressure and LDL cholesterol while increasing HDL cholesterol. Kale is also rich in protein.

10. Pisum sativum (Green Peas): - Green peas are a starchy vegetable and contain a higher amount of carbs and calories than other vegetables. Peas have some of the highest protein available of any vegetable. This will help me keep full in a scarcity of food and also help me keep my muscle mass regulated.

11. Asparagus officinalis (Asparagus): - Asparagus provides one-third of your daily folate needs. It also contains plenty of selenium, vitamin K, thiamin and riboflavin. This will complete my need of all the vitamins needed along with the other plants i have chosen. Vitamins are important for a strong immune system.

12. Taraxacum officinale (Dandelions): - Dandelion is an edible flowering plant which has several health benefits. It can cure liver problems. Act as a cleansing tonic for blood vessels. Regulate blood sugar and cholesterol level and Improves the function of the pancreas.

13. Agaricus bisporus (Mushrooms): - Mushrooms make a tasty, nutritious and filling main meal. One meal of mushroom can provide 93 kilojoules of food energy. They are a good source of Phosphorus, B vitamins, vitamin D, riboflavin, niacin, and pantothenic acid.

14. Bambusoideae (Bamboo): - Bamboo has so many uses. It can be a container for water. It can also serve as a bowl in which I can cook food. It can be used to construct shelters and to make spears to hunt fishes.

15.  Rhizophora mangle (Mangroves): - Last but not the least I will choose mangroves because they would help stop my island from eroding and eventually disappearing.

All these plants will help me in leading a healthy life on an island. I have tried to get plants with great nutritional value so that I cannot be deficient in any important nutritional requirement. I have also included plants with great medicinal value. I have also included plants that can provide me shelter and can be used to develop weapons so that I can be safe from wild animals.

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