Navigate the websites at the links below and answer the following questions: Und
ID: 240691 • Letter: N
Question
Navigate the websites at the links below and answer the following questions: Under Health Information (Right side of page) Click on Dietary Supplements What You Need to Know 1. Is it always safe to take a dietary supplement? When might it not be safe? 2. What organizations offer quality testing of supplements? What does their seal of approval assure? What do these seals NOT guarantee? 3. Summarize how the federal government, through the FDA, regulates dietary supplements. Return to home page: 4. Under Featured Dietary Supplement Fact Sheets click on Performance Supplements. On the next page, click on the Dietary Supplements for Sports and Performance Consumer fact sheet*. From the table choose two dietary supplements. Read the information and provide a detailed summary of the two supplements you have chosen. *The consumer fact sheets as well as the fact sheets for the professional are excellent resources for your ergogenic aid presentation assignment. 5. On the homepage, click on Weight Loss Supplements Read the page. Under "Common Ingredients in Weight Loss Supplements", click on "Caffeine" and summarize the information. 6. Click on "Green Coffee Bean Extract" and summarize the information. 7. Scroll down to "Can weight loss dietary supplements be harmful" Summarize this information. 8. On the homepage, under General Information, click on Frequently Asked Questions. Choose one question. Review and 9. Click on About Us. What is the objective of NSF Certified for Sport 10. Click on Certified Products. Enter key word "Protein" An athlete is considering CytoSport 100% Whey Chocolate. Is this product certified for sport? An athlete is considering EAS 100% Whey RTD Vanilla. Is this product certified for sport? 11. Scroll down and under Dietary Supplements click on the Explosive Workouts video. View the video and discuss three points that you learned.Explanation / Answer
1). Dietary supplements are sometimes suggested by the physicians but often chosen by the normal healthy adults and elderly people to improve their health. They are also preferred by the athletes and those who are undergoing weight reduction programmes. However, the physicians and the recent research studies do not support the idea of health improvement by taking dietary supplements. Dietary supplements can be inefficient or sometimes may produce toxic effects particularly when taken in excessive amounts.For example, the excessive intake of vitamin A increases the risk of osteoporosis, which is evidenced by the high incidence of osteoporosis in northern Europe people, who take unusual high amounts of vitamin A than the recommended doses.
The results of research studies are indicating that the dietary supplements may produce beneficial effects only in those with specific deficiency. People without deficiency of any element are not suggested to take dietary supplements as they increase the risk of certain diseases or health conditions. Physicians suggest that taking balanced diet always results in positive health outcomes rather choosing the dietary supplements in normal people.
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