Your client goes to the Friday night Edmonton Eskimos game and has a beer, hotdo

Question

Your client goes to the Friday night Edmonton Eskimos game and has a beer, hotdog and some popcorn which consists of about 1500 kilocalories. You are explaining to a client how long they must exercise in order to burn the equivalent amount of calories in the food they consumed. Assume the client does an extended steady state aerobic exercise session at an RER of about 0.85 and their VO2 is an average of 2.3 L/min for the entire session. Calculate the approximate time needed to burn those 1500 Kcal. (RER=0.85, Carbs=50.70, Fats=49.30)

2. After the workout in question 2, you measured the post exercise oxygen consumption of your client for 10 minutes and found an average VO2 of 0.8 L/min and VCO2 of 0.72 L/min after 10 minutes of recovery. How much energy was expended during the 10 minute recovery period?

Explanation / Answer

Due to poor quality of above image i am posting answers here

Answers are 1. time = 134.192 minutes or 2.23 hours 2. heat = 39.36 K caloriesand necessary caluculation are in above if you have any doubt please post them

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