1.Fat stored around the waist is more unhealthy than fat stored around the hips.

Question

1.Fat stored around the waist is more unhealthy than fat stored around the hips.

True

False

2.Taking B-vitamin supplements is never harmful because, since they are water-soluble, your body eliminates any excesses that you do not need.

True

False

3.Digestion of macronutrients such as protein, starch and triglyceride is necessary for absorption.

True

False

4.Carbohydrates make you fat.

True

False

5.Peanut butter is rich in fat but devoid of cholesterol.

True

False

6.Soy-based food products and fish are both good potential sources of dietary protein.

True

False

7.For most people the majority of the sodium consumed comes from the salt shaken on to the food at the table.

True

False

Explanation / Answer

1. True

2. True.B complex vitamins are water soluble

3. True

4. False

5. True

6. True

7. True

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