Pre med/ n ursing question: Joanna is a college student who during finals week t

Question

Pre med/ n ursing question:

Joanna is a college student who during finals week typically gets very little sleep and consumes several cups of coffee throughout the day. Joanna also has Irritable Bowel Syndrome and typically has bad flare ups during heavy examination times.

1)What is likely the source of Joanna’s flare ups during finals weeks?

2) What’s happening to Joanna’s on a physiological level when she has a flare up?

3)What are some lifestyle tips for Joanna to reduce the flare ups she is experiencing?

Explanation / Answer

1)Very little sleep and Coffee is likely source of joanna's flare during finals week.

2) Happening to Joanna’s on a physiological level:
Lack of sleep slows the metabolism, causing the body to burn fewer calories,and makes her fatty.It can also lead to higher risk of chronic health problems like high blood pressure, heart disease, and stroke. It can also cause elevated blood pressure all through the next day.
Caffeine stimulates the central nervous system and can produce restlessness, headaches, and irritability. caffeine also elevates your heart rate and blood pressure. Over the long-term as your body gets used to caffeine, it requires higher amounts to get the same effects.

3) First, look at her sleep habits and see if she can take steps toimprove the quantity and quality of her sleep on her own.
If problems persist, she may ask from. medical provider and ask about an evaluation for sleep problems and mental health concerns.

Slowly tapering her caffeine dosage each day can greatly reduce withdrawal symptoms.
She should do so slowly under the guidance of a qualified medical professional.

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