Using the carbohydrates-counting method determine an appropriate carbohydrates i

Question

Using the carbohydrates-counting method determine an appropriate carbohydrates intake in both grams and potions for a man with type 2 diabetes who requires approximately 2600 kcalories daily . Assume he would benefit from a carbohydrates allowance that is 50 percent of his energy intake.develope a one day sample menu that is likely to meet his carbohydrates goals . Use the food list in appendix c to fine additional examples of foods to include in your menu ? Using the carbohydrates-counting method determine an appropriate carbohydrates intake in both grams and potions for a man with type 2 diabetes who requires approximately 2600 kcalories daily . Assume he would benefit from a carbohydrates allowance that is 50 percent of his energy intake.develope a one day sample menu that is likely to meet his carbohydrates goals . Use the food list in appendix c to fine additional examples of foods to include in your menu ?

Explanation / Answer

Carbohydrates are one of the most important nutrients in food and drinks .Carbohydrates helps to maintain body glucose. The percent of calories one can take in a day should between 45 and 65 percent of total calories.

1 gram of carbohydrate provides about 4 calories, so you’ll have to divide the number of calories you want to get from carbohydrates by 4 to get the number of grams. For example, if one can want to take 2,600 total calories per day and get 50 percent of calories from carbohydrates,then the calculation will be :

.50 x 2,600 calories = 1300 calories

1300÷ 4 = 325 grams of carbohydrate.

The food menu to meet Carbohydrate goals:

1 slice of bread

1 6-inch tortilla

1/3 cup of pasta

1/3 cup of rice

1/2 cup of canned or fresh fruit or fruit juice or one small piece of fresh fruit, like small apple or orange

1/2 cup of pinto beans

1/2 cup of starchy vegetables such as mashed potatoes, cooked corn, peas, or lima beans

3/4 cup of dry cereal or 1/2 cup cooked cereal

1 tablespoon of jelly.

Related Questions

Navigate

• Browse (All)
• Browse U
• Subjects

---

---

Integrity-first tutoring: explanations and feedback only — we do not complete graded work. Learn more.