I need feedback for this comment ( 1. Since starting back attending school this

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I need feedback for this comment (

1. Since starting back attending school this fall semester I have notice a dramatic change in my awareness of anxiety and stress until where I had to recently step down at my current job to part time to focus more in school. This is definitely different for me because last semester i was still able to manage working and going to school both full time. The reason i feel I had to was because I have two on line classes this semester that requires me to be more focus and attentive.

2. As far as sleeping is concern I find myself struggling to get out the bed most morning and I may hit my alarm clock more than once or twice before I'm able to get out of bed. I struggle getting out of bed because most night I'm either up studying, reading, or working on assignments for school or either coming in from work late.

3. One strategy I use to relieve stress is going to the movies with a friend or my significant other. I really love going to the movies especially a theater with reclining chairs for a good one and a half of relaxation and entertainment all at once. Another strategy I might do, but get never so often is to binge watch a couple of seasons I might have missed.

4. I never actually thought about the relationship and the possibility that the mind can cause illness and stress to the body, but now that it has come up I understand more of why I get headaches when I'm at a high level of stress. These headaches will come right before bed time. http://www.my-holistic-healing.com/mind-body-connection-head.html. This website gave me a little piece of information of why I may get headaches, like for one my mind and body are not align with one another.

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Explanation / Answer

First you have to develop interest on studies never feel stressed or strained, your feeling itself pulls you down. You need to have a strong will power than physical strength. plan your work and finish the same in time that will give you complete satisfaction. Keep this quote in mind "Wake up with the determination go to bed with the satisfaction" If you go to bed with satisfaction you will definately get up in the morning with the great enthusiasm. You can make your life as you want.

"People do not lack strength they lack in will". If you decide that you have strong will power to do anything definately you will achieve it.

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