Which of the following statements is false relative to the cognitive behavioral
ID: 93734 • Letter: W
Question
Which of the following statements is false relative to the cognitive behavioral hypothesis regarding the link between exercise and psychological well-being?
A. Exercise encourages and generates positive thoughts and feelings.
B. Exercise affords an opportunity for individuals to be distracted from their worries and frustrations.
C. The exerciser experiences a feeling of accomplishment and self-efficacy.
D. When individuals master a task that they perceive to be difficult, they experience an increase in self-efficacy.
Explanation / Answer
Which of the following statements is false relative to the cognitive behavioral hypothesis regarding the link between exercise and psychological well-being?
Ans: D. When individuals master a task that they perceive to be difficult, they experience an increase in self-efficacy.
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