Which diet predisposes development of Cardiovascular Diseases? a) High-fat diets

Question

Which diet predisposes development of Cardiovascular Diseases? a) High-fat diets b) Saturated fatty acids rich diets c) Fiber rich diets d) Carbohydrates rich diets e)Only a-b The predominant fuel for a 50-meter sprint are: a. Fat and protein b. Carbohydrates and protein c. Protein and phosphocreatine d. ATP and phosphocreatine During prolonged exercise, which of the following is a source of fuel: a. Carbohydrates b. Fat Biological value (BV) of a protein is a measure of how efficiently the food is absorbed. Egg albumin has a BV = 1. a) True b) False c) Proteins Ergogenic substances such as _____________ are useful in certain circumstances. a. Creatine, sodium bicarbonate, caffeine b. Growth hormone, blood doping, gamma hydroxybutyric acid High insulin in the blood promotes: a. Synthesis of glycogen, fat, protein b. Gluconeogenesis, lipolysis, protein breakdown In long term fasting the main source of fuel comes from: a. Fat b. Protein c. carbohydrates

Explanation / Answer

19.answer e is correct.

A high intake of dietary fats strongly influences the risk of developing cardiovascular disease. Saturated fatty acids commonly found in dairy products and also shown trans fatty acides, found in industrially hardened oils, increases the risk of coronary heart disease.

20. Answer d is correct.

During this very short period the major driving forces are stored high energy phosphates and anaerobic glycolysis. The runners can perform almost stored as ATP, creatine phosphates and glycogen in active muscle.

21. Answer b is correct.

During prolonged excercise stored fat in the body broken dowm in to fatty acids. These fatty acids are transported through the body to muscles for fuel.

22. Answer b is correct.

Biological value of egg albumin on a scale of 100 is 88.

BV for whole egg on scale 0to1 is 1.

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