Dylan is attempting to hold a handgrip (with one of the force transducers in the

Question

Dylan is attempting to hold a handgrip (with one of the force transducers in the lab) at 20% of his maximal contraction strength for 10 minutes. Which of the following accurately describes the type of exercise he is doing? This type of exercise is considered dynamic, small-muscle mass exercise. This type of exercise is considered static, large-muscle mass exercise. If Alisha were to also attempt to hold a handgrip for 10 minutes at 20% of her maximal contraction strength, she would be working at the same absolute intensity as Cam. Both A and C. None of the above.

Explanation / Answer

This type of exercise is considered static, large muscle mass exercise.

Since, there is no movement or mobility involved in such exercises and they are meant for strength therefore, they come under the category of static, large muscle mass exercise.

Related Questions

Navigate

• Browse (All)
• Browse D
• Subjects

---

---

Integrity-first tutoring: explanations and feedback only — we do not complete graded work. Learn more.