I was wondering if there are times when diet is more important than other times.

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I was wondering if there are times when diet is more important than other times. In particular I am on antibiotics for strep at the moment. The doc gave me the usual talk about killing both good and bad bacteria... So was wondering, if I were to eat something like a Spinach-and-Yogurt diet for a week after the antibiotics, could I cultivate a beneficial gut ecosystem that would have longer term (months/years?) health benefits? Basically, does decimating my gut microbiome give me an opportunity to recreate it better than before?

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