The athletes you train have worked hard to achieve their goals. One of the athle

Question

The athletes you train have worked hard to achieve their goals. One of the athletes is looking forward to the ultimate contest of his career, and he wants any competitive edge that he can legitimately get. He’s heard about a product called Masterblaster 2000 that he can buy in a health food store for $75 for a month’s supply. That sounds like a bargain considering all its ingredients: lots of amino acids (including arginine); chromium picolinate; boron; L-carnitine; and various natural herbs including ephedra, ginseng, and smilax. The label even has a graph that shows a positive relationship between something called “anabolic effect” and months of product use. The athlete is convinced that this product must have some benefit or the superstar on the label wouldn’t endorse it and the store wouldn’t be allowed to sell it. Now he has come to you for advice about how much he should take. What would you tell him? MUST BE TWO PAGE RESPONSE…

Explanation / Answer

I would suggest him to take protein rich diet like flax seed oil, protein crust ,eggs meat, milk ,sprouts etc in the right amount. This diet help him to built their muscle. Protein is a major component of food. It is essential for growth and development of the body. He should take natural source of boron, arginine and other essential components Like chick beans, meat , soybeans, pumpkin seeds. There natural source helped him to built their muscles. These sources of protein help him to develop their muscles by synthesising amino acids. Amino acids are building blocks of protein so they help him to built their body without taking any product.

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