YOUR PROTEIN STA ons: Using your \"Intake Compared to DRI\" Report,w What is you

Question

YOUR PROTEIN STA ons: Using your "Intake Compared to DRI" Report,w What is your recommended daily intake range for P er the following questi srams? What is your actual average daily intake of protein in g Using the lower end of the recommended calcu number range, calculate your intake as a percentage of that Show your calculation here Using the upper end of the recommended range, calculate number your intake as a percentage of that range, calculate Show your calculation here If you are a typical American, you consume much more protein than you actually require. If your diet is high in animal protein, are rich sources of protein and fiber. t may also be high in saturated fat. However, many plants ntain very little saturated fat and lots of healthful dietary little Using all three "Intake Spreadsheet" Reports, answer the following questions: Give examples of two foods and the saturated fat content for each food from your foo records (if any) that contains animal protein. (Examples are chicken, beef, fish, eggs, milk an cheese.) If you did not consume animal protein, choose two animal products and find the saturated fat content using iProfile. d intake Animal Protein Food Saturated Fat in Grams Give examples of two foods and the saturated fat content for each food from your food intake records that contain plant protein. (Examples beans, peas, legumes, vegetables, rice, bread, and pasta.) Plant Protein Food Saturated Fat in Grams ared to DRI" report, are you exceeding or staying within your Circle Answer: Exceed limits for saturated fats?

Explanation / Answer

Calculation:

For lower end of recommendation rate,

1% of 67= 0.67

1% * 67 =0.67 [ of=*]

Or, 1%= 0.67÷67[ multiplication changes to division when moved from left hand side to right hand side of equation]

=0.01

1%=1÷100[since, %=1/100]

= 0.01

Therefore, left hand side= right hand side of equation

Also, 0.01 *100%= 1% [100%=1]

Similarly,

233=?% *67

So, 233÷67=3.477612

=3.478(rounded)

Therefore,

3.478*100%= 347.8%

Hence,233=347.8% of 67

For upper end of recommendation rate,

233=?% *234

So, 233÷234=0.9957265

=0.996(rounded)

Therefore, 0.996*100%=99.6%

Hence, 233=99.6% of 234

Related Questions

Navigate

• Browse (All)
• Browse Y
• Subjects

---

---

Integrity-first tutoring: explanations and feedback only — we do not complete graded work. Learn more.