Understanding Bioenergetics During a 3-minute boxing round, identify which energ
ID: 3508102 • Letter: U
Question
Understanding Bioenergetics
During a 3-minute boxing round, identify which energy system is the predominant system being used to fuel the specific activity described below:
First punch within 3 seconds of starting the round Phosphagen System
A continuous flurry of jabs and fast moves lasting about 30 seconds after 1.5 minutes into the round Anaerobic system.
During the last 30 seconds of a 3-minute round, while moderately moving around the ring Anaerobic system.
Sitting on the stool in the corner of the ring during the 1-minute rest between rounds Aerobic system.
Explanation / Answer
Answer : Phosphogen system
The phosphagen system supplies energy during a short period of time. Uses the ATP-CP stored in the muscles. It doesn't require oxygen and doesn't produce lactic acid. This is also called The anaerobic a-lactic system
A strong alactic system results in explosive power. Knock out punch.
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