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online.columbiasouthem.edu/CSU,Content/Courses/General Studies/PSyPSY1010/160/PerCourse pof ent: Unit VI Rel.. online.columbiasouthen.edu x Sea APW Business Support ag NB cco communications ) cco sonn Response W cco University . Home dd MI lesting ACMp -) (+) 100% Unit I Reflection Paper Throughout this unit, you have learned that certain links exist between emotions, motivation, and stress, In not handle his or her stress effectively, numerous health issues could arise. fact, if one does For this assignment, you are to compose a refection paper in which you examine a current or past stressful event in ife. You must embrace Selye's general (GAS) and during each stage. You should describe the various facial expressions that you displayed as you progressed through each stage as well, Be sure also to address the following questions adaptation syndrome (GAS) and describe your reactions to the stressful event What coping strategies did you embrace to help solve the problem? How was your professional lMe affected by the stressor? does Maslow's hierarchy of needs relate to your stressor? What motivated you to solve the problem? Did you experience additional conflicts with other individuals as you endured this life trial? Tips for writing your reflection paper Introduction: This is meant to give a concise overview of the featured stressful event and is usually one paragraph in ength. In your introduction, you will reveal the featured stressful event that you will examine for this paper Summary: This contains your description of the required areas listed above in the opening statement, including Selye's your facial expressions, coping strategies, professional impact, and relationship conflicts Analysis: h this portion of the paper, you should provide information from the textbook to analyze the impact that the stressful event could have placed upon your health, future goals, and motivation. You may use sources idenoified from the CSU Online Library to assist your analysis efforts, but this is not required Conclusion: This summarizes your final reflections for the featured topic. For instance, what implications have you uncovered during your research that you will apply to future stressful events? Your paper must be at least one page in length, not counting the title and reference pages, but it can be longer if necessary to address all aspects of the assignment. t should be formatted in APA style. You are required to utilize the textbook, but other sources may be used if needed. You may visit the CSU Online Library to identify a source that provides specific nformation on how this stressful issue could impact your health, future goals, and motivation. Any information from a source should be cited and referenced in APA style. Windows F8 F1 F2 F3 F6 8uExplanation / Answer
Introduction:
This is real life example. Any existence of living or dead is coincidence.
Like every young stupid girl, yes! I too fall in love. I know the choice I made was wrong but there are people like me who is trying to prove the saying “Love is blind”. I had fallen for married man. I was young dynamic and doing well professionally in the field of advertising “brand planning” with O&M. During the course of my training with company I met across this guy who was 15 years elder to me and married. I do not know when did I fallen for him. But over the period it got very intense and emotional. Its was like we were meant to be together. After few years, we decided to move in but at different place. He is married with kid never concerned me ! why ? because he has built that trust that he never loved his wife nor he is engaged physically. Also he is having lot of issues in a way his wife has a doubt.
While settling in new places, building my dream home, putting my all financial and emotional aspects, he was with me. Got a perfect job, the world was looking a perfect place. But another saying “you cannot build a home, screwing another home”. On 1st week of his shifting, early morning he said “my wife is expecting another baby…… and I was numb, speech less, blank. My first reaction was I slapped him. For next few weeks, I have affected my work at work place, my level of logical reasoning, my interaction capabilities and only one question came to my mind, “what went wrong? What did I do? Why it is happening? For whom I did all this?
I tried committing suicide, the most stupid thing.
My mind was occupied 24x7 with so many questions to arrive at solution and make things better. My face was tensed, I was looking lost, depressed, avoiding attitude, my hand was shaky, sleepless eyes. I was in pathetic state. I decided to talk to someone [ that person plays a very important part]. I called my friend and shared everything, cried my heart out… only thing she said better move out now and come back. Do no waste single minute on things which affects you like this. Be strong
I decided and leave everything and left for home back to where I actually belonged. Family is a place which sooth you and keep your emotion in calm ad help you think other stuff which are relevant. Second things was finding a job so I can occupy myself and meet more people and make friends, party or socialize a bit.
So what all I did to cope:
These 5 things what makes a life complete. And when see people around this world, there are more problem, worse then mine. But it’s a situation which make it so big at that moment of time, because we were emotionally attached and bound. We never want negative things, but life is a balance of both : Negative + Positive.
Few days someone came and shared about situation of “extra marital” she has. Guess I have lot to share and guide her.
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