A 70 kg person running for 20 minutes on a treadmill burns 150 kcals. 1) How man
ID: 3483606 • Letter: A
Question
A 70 kg person running for 20 minutes on a treadmill burns 150 kcals.
1) How many minutes per day does he need to run in order to lose 1 pound in a week?
2) How many calories per pound does he need to maintain his body weight? Can it light up a 100-watt light bulb?
Calories - Joule: , kg •m? |J= kg m” =N•m = Pa-m' = w.s = c.v 1Joule is -energy released by a medium sized apple falling 1 meter Specific Heat of Water: 1 Calorie = 4.1855 J= "15° Calorie" 4.184 J = "Thermochemical calorie" 4.190 J = "Mean calorie" (0 – 100 °C)Explanation / Answer
1).one pound = 3500 kilocalories
Exercise for 20 minutes loses about 150 kcal.
So, it takes about 466.6 minutes (= 20* 3500/ 150) to lose 3500 kcal.
So, the person has to exercise for 66.6 or 67 minutes (466.6/7) to lose one pound weight in a week.
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