10. Andrea is furious because her steady boyfriend spent half an hour talking wi
ID: 3460289 • Letter: 1
Question
10. Andrea is furious because her steady boyfriend spent half an hour talking with his former girlfriend at last night's school dance. A friend suggests that Andrea ought to get the anger out of her system by repeatedly pounding her pillow while she imagines that she is hitting her boyfriend. Explain why this might be an ineffective way for Andrea to reduce her anger. Suggest better ways.
11.June is so preoccupied with keeping her house absolutely spotless that she has no time to do anything but clean. After each family meal she not only washes the dishes, she also thoroughly cleans and polishes the kitchen table, chairs, floor, and cupboards. Although these cleaning rituals irritate her family, June is unable to discontinue them without experiencing intense feelings of discomfort. Use the learning and biological perspectives to explain June's behavior.
Explanation / Answer
10. anger is a human experience. it can occur due to valid as well as invalid reasons. it can take different forms.if the anger is not controlled it can affect your physical as well as emotional wellbeing negatively. it can lead to violent and risky behaviors. hence taking out and controlling anger positively is very important. teh way andrea did is not a bad way of anger management but it can lead to negative after effects. it might also result her to be completely but it also imposes a risk of negative emotions and aggression in her. some other ways are try to change the thoughts generating the feelings. the feelings of negativity. you can replace the negative thoughts withthe reasonable ones. she can use relaxation therapies. long deep breaths help in calming you down. Visualize a relaxing experience from your memory or your imagination induces positive feelings. muscle relaxation is a technique used in which you tense and relax muscle group. she should talk to her boyfriend regarding this and not make her own conclusions. physical exercise can help you decompress, burn off extra tension and reduce stress that can fuel angry outbursts.
11. june has symptoms of obsessive compulsive disorder. she has certain compulsions everyday like cleaning. she has impulsions of cleanng again and again and this drives her to reduce anxiety by actually performing that. according to the learning view the neutral stimuli of untidy things gets associated with frightening thoughts and elicits anxiety. hence jane to reduce the anxiety will clen things again and again. most of the people state that they have a feeling of distress when exposed to certain situations and as soon as the compulsive action is carried out it dissipates. the biological view states that genetic and neural abnormalities lead to such behaviors. abnormlities in caudate nucleus of sub cortical region are increased by thre actibvation through some stimuli and the obsessive thougts are generated. hence leading tothe compulsive acts
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