( s ) 2013 FitGraphic: Exercising to Improve Mental Health Part A- The Effects o

Question

( s ) 2013 FitGraphic: Exercising to Improve Mental Health Part A- The Effects of Stress on the Body Review the terms below and place them in the sentence that best fits Drag the vocabulary terms in the left column to complete each sentence on the right. Note that not all View Available Hint(s) vocabulary terms will be used. Reset Help which actually helps the body 1. Not all stressors are bad. For example, exercise can cause adapt more easily to distress 2. Excessive pressures from a heavy workload, financial hardship, and relationship conflict are examples of eustress allostatic serotonir stressors that cause fight-or-flight response cortisol an adrenal hormone 3. Chronic stress can produce elevated levels of depression the immune system distress 4. A singular, very severe and possibly life-threatening event can trigger in certain individuals 6 Chronic stress affects mental wellness and can contribute to the onset of post-traumatic stress disorder (PTSD) s ability to 6. Exposure to chronic stressors resulting in prolonged stress can depress the fight off ilness. the cardiovascular system 7. Exercising can help reduce load, the build-up of negative effects caused by chronic stress 8. Known as the this is the physiological reaction that prepares the body to ether confront or run away from a perceived threat

Explanation / Answer

Part A

1. eustress

2. distress

3. cortisol

4. PTSD

5. Depression

6. Immune system

7. allostatic

8. Fight or flight response

Part B

Options 1 and 3

Part C

Options 1, 2, and 5

Related Questions

Navigate

• Browse (All)
• Browse #
• Subjects

---

---

Integrity-first tutoring: explanations and feedback only — we do not complete graded work. Learn more.