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https://session.masteringhealthandnutrition.com/myct/itemView?offset-next&assignmentProblemID; 7047089 Managing Your Weight (Coaching Activities) raphic: Weight Loss Mythbusters Reset Help fact Maintaining a consistent sleep cycle can help with maintaining a heathful weight A good rate of weight loss per week is.5 to 1 lb. People who successfully maintain their weight are more likely to eat refined grains fiction 2. 3. and high-glycemic foods. Healthful snacks of low-glycemic foods include fruits, vegetables, nuts, and legumes Substifuting sweet drinks ike soft drinks and lattes with artificially sweetened colas is a good strategy for reducing calone intake. 6. Eating midnight snacks regularly is beneficial to remaining lean because doing so spreads out consumption throughout the 24-hour day t doesn't matter whether you eat a low-carb diet or a low-fat diet; as long as you cut calories, you will lose weight 8. One effective way to lose weight is to skip meals during the day so that you eliminate a lot of calories all at once,Explanation / Answer
Maintaining a consistent sleep cycle can help with maintaining a healthful weight.- fact
Good rate of weight loss is 0.5 to 1 lb per week- fact
People who successfully maintain their weight are more likely to eat refined grains and high glycemic foods.- fiction.
Healthful snacks of low glycemic foods include fruits, vegetables, nits, and legumes- fact.
Substituting sweet drinks like soft drinks and lattes with artificially sweetened colas is a good strategy for reducing calorie intake- fiction.
Eating midnight snacks regularly is beneficial to remaining lean because doing so spreads consumption through out the 24 hr day- fiction.
It does not matter whether you eat a low carb diet or a low fat diet, as long as you cut calories, you will lose weight- fiction.
One effective way to lose weight is to skip meals during the day so that you eliminate a lot of calories at once- fiction.
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