(comprehension) In reference to the food label below: Nutrition Facts Serving Si
ID: 279542 • Letter: #
Question
(comprehension) In reference to the food label below: Nutrition Facts Serving Size 2 Tbsp (32 g) Servings Per Container 13 Amount Per Serving Calories 190 Calories from Fat 150 % Daily Value Total Fat 17g 26% 18% Saturated Fat 3.5 g Trans fat 0 g Polyunsat fat 5g Monounsat fat 8 g Cholesterol O mg Sodium 150 mg Total Carbohydrate 6 g 0% 6% 2% 12% Dietary Fiber 3g Sugars 38 Protein 8 g Vitamin A 0% Calcium 2% Vitamin E 10% INGREDIENTS: ROASTED PEANUTS, SUGAR, PALM OIL, SALT Vitamin C 0% Iron 4% Niacin 20% (application) 8. If you ate the entire package, you would have consumed 9. If you ate three servings of this food, you would have consumed 10. kcal g of dietary fiber. % of the calories in one serving of this food come from fat. 11. I point) Would you consider this food to be a good choice if you were trying to control the amount of saturated fat in your diet? Explain your answer.Explanation / Answer
answer 8- 2.47 kcal
as amount per serving is 190 calories,
therefore this entire packet contains 13 serving in total,
so 190x13= 2470 calories i.e., 2.47 kcal .
answer 9- 9 grams
as given, dietary fibre per serving= 3g
therefore dietary fibre contained in three servings= 3x3g= 9g
answer10- 78.9%
answer 11- yes this food would be a good choice because experts recommends that total intake of saturated fat in the diet should be less than 10% of total calories.
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