s-HPE-136-59, Nutrition, Spring 2018 (21764) 1. Look at Figure below. Notice how
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s-HPE-136-59, Nutrition, Spring 2018 (21764) 1. Look at Figure below. Notice how to read the fat portion of a food label. If this food (milk) has 8g of total fat and 5g of Saturated fat, where is the other 3g of fat? Nutrition Facts Serving Size 1 cup (249g) Servings Per Container 8 nt Per Serving Calories 210 Calories from Fat 80 13% 26% Total Fat 8g Saturated Fat 5g Trans Fat 0g 10% 9% 9% 5% Cholesterol 30mg Sodium2 Total Carbohydrate 27g Dietary Fiber 1g Sugars 25g Protein 9g Vitamin A 6% Vitamin C 0% Calcium 30% . Iron 6% Vitamin D 30% "Percent Daily Values are based on a 2,000Explanation / Answer
The other 3g of fat in milk is in the form of monosaturated fat, polysaturated fat and other types of naturally occurring trans fatty acids.
More than 400 different fatty acids have been identified in milk fat. The fatty acids in whole milk are approximately 62% saturated, 30% monounsaturated, 4% polyunsaturated, and 4% other types such as naturally occurring trans fatty acids, which include conjugated linoleic acid (CLA).
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