Hi I want help lab assignments Biofeedback Lab Biofeedback Lab An interesting ar

Question

Hi I want help lab assignments

Biofeedback Lab Biofeedback Lab An interesting area of research now is in the field of the mind-body experience. It is becoming evident that the mind can influence the biological functions. This lab shows the effect of visualization on the blood pressure. You will need a subject (it can be you, if you are capable of taking your own blood pressure) and a blood pressure unit. It can be a manual or an automatic one. If you do not have access to blood pressure equipment, you may use a any drug store equipment (free) 1. First you will take a sitting blood pressure reading and pulse rate. Record the data. 2. Then tell you subject to close his/her eyes and relax. Tell them to visualize a warm beach and that they are lying on the beach and their hands are getting warm from the hot sand and the hot sun. Also tell them to visualize that their blood vessels are relaxing. CONTINUE THE VISUALIZATION FOR 5-

Explanation / Answer

1st BP reading – 135/100 mm Hg

Visualization

2nd BP reading – 130/90 mm Hg

10mins continuing Visualization

3rd BP reading – 128/90 mm Hg

10mins continuing Visualization

4th BP reading – 121/90 mm Hg

Even however we are not confronted with saber toothed tigers each day, life gifts heaps of circumstances which can be apparent as intimidating and activate this pressure reply. Our opinions and decisions about circumstances have a precise significant part, decisive whether this stress answer is activated or not.

For instance, if you competed for the bus and proximately subsequently had painful indications like a beating heart and perspiring, you strength have the supposed, “Oh, I’m not as apt as I used to be” and endure your trip as normal deprived of any countless alteration in how you feel.

Though, if you had a domestic history of heart attacks and had a current analysis of in elevation blood pressure physically, you might as an alternative have the thought, “I’m partaking a heart attack”, and sense very terrified and call an ambulance. This instance demonstrates that the similar knowledge, understood otherwise, can consequence in very dissimilar spirits and selections.

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