Table C7-2 Intake Guidelines (Adults) and Supplement Doses Typical Multivitamin-
ID: 217060 • Letter: T
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Table C7-2 Intake Guidelines (Adults) and Supplement Doses Typical Multivitamin-Mineral Nutrient Tolerable Upper Intake Level Average Single-Nutrient Supplement Vitamins 3,000 ug (10,000 IU) 100 ug (4,000 IU) 1,000 mg (1,500 to 2,200 IU) Vitamin A Vitamin D Vitamin E Vitamin K Thiamin Riboflavin Niacin (as niacinamide) Vitamin B, Folate Vitamin B12 Pantothenic acid Biotin Vitamin C Choline 5,000 IU 400 1U 30 IU 8,000 to 10,000 400 to 50.000 1U 100 to 1,000 IW 40? 1.5 mg 1.7 mg 20 mg 2 mg 400 ? 6 ug 10 mg 30 g 35 mg 100 mg 1,000 g 50 mg 25 mg 100 to 500 mg 100 to 200 mg 400 ? 100 to 1,000 Lg 100 to 500 mg to600 ? 500 to 2,000 mg 250 mg 2,000 mg 3,500 mg 10 mg 10 mg 250 to 600 mg 160 mg 110 mg 100 mg Minerals 2,000 to 3,000 mg 4,000 mg Calcium Phosphorus Magnesium Iron Zinc lodine Selenium Fluoride Copper Manganese Chromium Molybdenum 250 mg 18 to 30 mg 10 to 100 mg 350 mg 18 mg 15 mg 150 ? 10 g 45 mg 40 mg 1,100 ? 400 g 10 mg 10 mg 11 mg 50 to 200 1g 0.5 mg 5 mg 200 to 400 pg 25 pg 25 ? 2,000 ? otherwise noted, Tolerable Upper Intake Levels represent total intakes from food, water, and supplements 50,000 IU vitamin D is available by prescription.Explanation / Answer
. Vitamin D
. Brand name is Nature Made -Vitamin D3 .
1.Yes it is USP verified.
2.Per tablet is 50 microgram (2000 IU).
The upper tolerable level is 4000IU ( 100 micro gram).
3.Recommended dose is daily 1 tablet with a meal.
4. This nature made vitamin D tablets supports bone, teeth,muscle and immune heath. so this tablet becomes necessary for a weaker individual with a weak bones, poor immune system .
5.No , this is recommeneded only for Adults. it is to be kept out of reach of children.
6.No,the suppliment does not claim it will treat or prevent certain disease.
7. Excessive intake of Vitamin D would result in the excessive accumulation of calcium in the body resulting in nausea ,vomiting and frequent urination.
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