Kevin is considering a Paleo diet, and he asks you what you think about the diet
ID: 214962 • Letter: K
Question
Kevin is considering a Paleo diet, and he asks you what you think about the diet. What should you tell Kevin?
Select one:
a. The Paleo diet is really just a form of a carb-restricted diet because it limits grains, legumes, and dairy, and carb-restricted diets tend to work in the short-term but are hard to maintain in the long-term.
b. There are no long-term clinical trials demonstrating the effectiveness of Paleo, but there are epidemiological studies indicating that individuals in Mediterranean and Asian regions consume carbohydrate-rich diets and live long, healthy lives.
c. Modern plants are not the same as their “wild ancestors,” so claiming to consume what hunters/gathers consumed is problematic.
d. A and B
e. All of the above are correct responses to Kevin.
Explanation / Answer
ANSWER: d option I will tell to kevin.
(The Paleo diet is really just a form of a carb-restricted diet because it limits grains, legumes, and dairy, and carb-restricted diets tend to work in the short-term but are hard to maintain in the long-term. and There are no long-term clinical trials demonstrating the effectiveness of Paleo, but there are epidemiological studies indicating that individuals in Mediterranean and Asian regions consume carbohydrate-rich diets and live long, healthy lives. )
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