you work with an athlrte who is permorming a moderate to heavy endurance trainin

Question

you work with an athlrte who is permorming a moderate to heavy endurance training program their weight (155lb) or (70.5kg)
what is the recommended grams of carbohydrate in ramges for this thlete
how many calories does 1 gram of carbohydrates yield
how many calories does the carbohydrate range for this athlete yield?

QUESTION 13 10.04 points Sav You work with an athiete who is performing a moderate to heavy endurance training program Thein weight is (195lb) or (70 5kg) What is the recommended grams of carbohydrate in ranges for this athilete? How many calories does 1 gram of carbohydrates yield? How many calories does the carbohydrate range for this athlete yield? TTT Arial Path words 0 Click Save and Submit to save and submit. Click Sae Al Ansacere te sute all ansuners Save Al Answers Save and Sul

Explanation / Answer

For athletes carbohydrates ranges from 6-10 g/kg .

So for this athlete carbohydrate range is from 423 - 705 grams.

1 gram of carbohydrate yields 4 calories.

Calorie range for this athlete is 1692 - 2820 calories.

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