You are hiking in the mountains on a warm summer day. As you are walking up a st
ID: 180841 • Letter: Y
Question
You are hiking in the mountains on a warm summer day. As you are walking up a steep incline, your leg muscles are working pretty hard. They need to produce a lot more ATP than usual in order to propel you upward. Your breathing becomes deeper and more rapid as you work to bring in more air. You also notice that you are getting warm and starting to sweat. You have water with you and decide to stop for a water and snack break. Your snack consists of a power bar that contains a nice mix of carbs, proteins, and lipids. Just what your body needs! As you sit and replenish your energy and water, you marvel at the beauty of your surrounds and feel a sense of appreciation that your body is healthy and able to adjust its activities to meet your ongoing needs.
1. Oxygen is needed for ATP production by your muscles. Describe how the lungs are working to increase the inflow of fresh air, so that more oxygen can be delivered to your muscles. Describe a regulatory mechanism that would explain why your breathing became deeper and more rapid while you were hiking.
2. Prior to taking a break, your body was losing water thru sweat. Describe how the kidneys would adjust their activities to reduce the loss of water thru urination, and reduce the potential for dehydration. Describe a regulatory mechanism that would explain how this adjustment would be made.
3. The nutrients in the power bar and the water are taken in thru the digestive tract to help meet your body's energy needs and help to keep you hydrated. Describe where in the digestive tract each of the nutrients is broken down into an absorbable form and where the nutrients and water are absorbed. Describe a hormonal regulatory mechanism that would help to make the digestion of these nutrients possible.
Make sure to include detail about the anatomical structures involved to provide a thorough picture of the processes taking place and complete pathways for the regulatory mechanisms (i.e. the trigger for the pathway, the control center, the efferent pathway, and the effector/effector response).
Explanation / Answer
1).
Exercise induces stress response. The two major hormones that are released in response to stress are, adrenaline and cortisol. Adrenaline increases the blood glucose levels to meet the metabolic demands. Increased metabolic rate increases the heat production, which is exchanged with the external environment. This occurs by increased peripheral circulation caused by adrenaline and noradrenaline.
The cortisol and adrenaline also increases the heart rate, cardiac output, relaxation of bronchial smooth muscle (thus, increased rate of respiration). The rate and depth of respiration increases to supply more oxygen to meet the demands of metabolizing cells and also to exhale the CO2 produced by the metabolic activity.
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