Provide an in depth page summary regarding ways to lower blood pressure of 130/8

Question

Provide an in depth page summary regarding ways to lower blood pressure of 130/85 in a 50 year old women as well as interpret what this means.
Woman does not smoke- and is on anxiety medications. Diet is healthy. Exercise is limited. Provide an in depth page summary regarding ways to lower blood pressure of 130/85 in a 50 year old women as well as interpret what this means.
Woman does not smoke- and is on anxiety medications. Diet is healthy. Exercise is limited.
Woman does not smoke- and is on anxiety medications. Diet is healthy. Exercise is limited.

Explanation / Answer

Blood pressure readings between 120/80 and 139/89 frequently show pre-hypertension or high normal, revealing you don't have hypertension but your blood pressure is greater than what professionals contemplate optimum for most adults. Research reports recommend that people with pre-hypertension are more likely to have a coronary attack or stroke, compared to individuals with lower body pressure. But, many professionals presently do not suggest applying drugs to deal with pre-hypertension, until the in-patient also has other medical problems that will benefit from lower blood pressure. Many individuals with pre-hypertension ultimately develop correct hypertension, so having blood pressure checked often is important. If you are already on drugs for high blood pressure, this stage of blood pressure is usually regarded adequate get a handle on by most medical practioners, particularly when your systolic blood pressure is between 120 and 130. Provided that there haven't been any issues regarding falls or dizziness, most geriatricians think about this range to be always a excellent stage for blood pressure, even yet in those who are using drugs for hypertension. But, as persons get older or maybe more constantly ill, they become more likely to develop side effects from blood pressure medications, such as for example dizziness when they first stay up. Because of this, if you are concerned with falls or dizziness, make sure your blood pressure has been checked for "postural" or "orthostatic" changes. Some the elderly feel a lot better when their blood pressure medications have now been reduced a bit.

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