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Which of the following is considered to be most closely associated with elevated

ID: 162817 • Letter: W

Question


Which of the following is considered to be most closely associated with elevated oxygen consumption in the slow component of recovery? A. The energy cost of elevated ventilation B. The energy cost of elevated myocardial (heart) activity. C. The replenishment of phosphates (ATP and PC) D. The Q_10 effect The energy made available for phosphate resynthesize during recovery comes from the oxidation (breakdown) of: A. Carbohydrate alone B. Protein and carbohydrate C. Lactic acid alone. D. Protein and carbohydrate Providing a source of carbohydrate during the early hours of recovery; A. Has no effect on replenishment of glycogen stores. B. Enhances replenishment of glycogen stores. D. Decreases replenishment of glycogen stores. E. Enhances replenishment of both glycogen and protein. Following exhausting endurance exercise glycogen stores are generally restored within. A. 1-2 hours regardless of food intake. B. 8-12 hours with fasting. C. 46 hours with high carbohy

Explanation / Answer

17. C. The replenishment of phosphagens, ATP and PC.

Explanation: Phosphagens store energy in muscle cells. CP, creatine phosphate has high energy phosphate and can be mobilized quickly.

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