Please Solve it asap Question 4 In 2015, National Public Radio had a series of n
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Please Solve it asap
Question 4 In 2015, National Public Radio had a series of news articles that discussed the large numbe musculoskeletal disorders that nursing employees experience while being on t nurses). Please respond to the following questions: these news articles at the following URL (http://www.npr.org/series/385540559/injured- 1. 2. 3. 4. What are some of the recommended guidelines that nurses should follow that promote safe body mechanics while promoting safe handling of patients? In the article entitled "Even 'proper techniques, exposes nurses' spines to dangerous forces," estimate the force the nurse experienced on her discs in the described situation. According to OSHA guidelines, what is the maximum amount that a worker could safely lift, and compare this with what nurses may experience on the job? What devices are currently available for nurses to use to reduce work-related injuries? After reading through the articles and conducting your analysis, please provide a 300-500 word short essay that articulates your thoughts on this news series, particularly on the engineering challenges, personal well-being, and ethical considerations. 5.Explanation / Answer
1.Body mechanics is used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep. Poor body mechanics are often the cause of back problems.
Techniques
Here are the different principles to be a nurse with proper body mechanics:
Stable Center of Gravity
Maintain a stable center of gravity to evenly distribute your body weight
1. Keep your center of gravity low.
2. Greater balance is met with a low center of gravity.
3. Flex your knees and keep your body straight rather than bending.
Wide Base of Support
Maintain a wide base of support
1. Having a wide base of support gives your body more stability.
2. Spread your feet apart to a reasonable distance.
3. Flex your knees to move the center of gravity closer to the base of support.
Proper Body Alignment
Maintain Proper body alignment
1. Body alignment refers to the way the joints, tendons, ligaments and muscles are arranged when initiating a position.
2. A line of gravity passing through your base of support maintains your balance.
3. Equal activity balance in upper and lower parts of the body would reduce your risks of having back injury.
4. When you’re stronger muscle group are involved, greater amount of work can be safely done.
5. Keep the back upright when performing interventions.
Moving Clients
Here are some guidelines into how to properly move clients and other objects on the work area using proper body mechanics:
Pushing
1. Stay close to the subject being pushed.
2. Place one foot in front of the other
3. Place the hands on the subject, flex your elbows and lean to the subject.
4. Place the weight from your flexor to the extensor portions of your leg.
5. Apply pressure with the use of your leg muscles.
6. To prevent fatigue, provide alternate rest periods.
Pulling
1. Stay close to the subject being pulled.
2. Place one foot in front of the other
3. Hold the subject, flex your elbows and lean your body away from the subject.
4. Shift your weight away from the subject.
5. Avoid any unnecessary movements.
6. To prevent fatigue, provide alternate rest periods.
Lifting and Carrying
1. Be on a squat position facing the subject.
2. Hold the subject and tighten your center of gravity.
3. Use your dominant leg muscles when lifting.
4. Hold the subject at waist height and close to the center of gravity.
5. Keep your back erect.
2. Even 'Proper' Technique Exposes Nurses' Spines To Dangerous Forces
Hospital staff can lift and move patients safely only if they stop doing it manually with their own human strength and use machines and other equipment instead.
Nursing staff might move patients by using technology such as a ceiling hoist much like factory workers move heavy parts. Moving and lifting patients manually is dangerous even for veteran nursing staff.
The laws of physics dictate that it's easiest to lift something when it's close to your body. But nursing employees have to stand at the side of the bed, relatively far from the patient.
Nursing employees also often bend over the patient. That's important, because there's a chain of bones along the spine, called facet joints, hidden under the little bumps protruding under the skin. Those bones interconnect and help absorb loads when standing straight. t when nurses lift as they're bending, those bones disengage and their disks take most of the force. Those forces are "much, much higher than what you'd expect in an assembly line worker," he says.
When nurses keep working under these loads, it causes microscopic tears in the "end plates," which are films as thin as credit cards above and below each disc. Those tears lead to scar tissue, which can block the flow of nutrients into the disks until, eventually, the disks start to collapse. "You could be doing this damage for weeks or months or years, and never realize it, "The event that caused you to feel the problem is just the straw that broke the camel's back."
There's one more striking finding is even when two or more nursing employees lift a patient together, they are in danger of injuring their backs. This finding is especially important when you consider that some hospital administrators have formed teams of two to four dedicated lifters, specifically as a strategy to prevent staff from getting hurt.
3. According to OSHA For patient lifting tasks maximum weight limit is 35 pounds. Average weight lifted by a nurse in a 8 hour shift is approx 1.8 tons
4.Basket-sling, overhead, and stand-up lifts are some of the devices used to reduce injury of spine of nurses.
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