Nutrition-Activity 11 (Kaury Minerals if only meeded Name 1. Minerals are not bi

Question

Nutrition-Activity 11 (Kaury Minerals if only meeded Name 1. Minerals are not bioavailable unless we caB them 2. What does the word enrichment mean in relation to the nutrition 3.Eseess mineral intake can lead to toLess intake can lead to intake can leed to , 4. I am present in all processed food and am used as a additive anda preservative. I work with nuid balence, impalse eonduction and aid in absorption of glucose. I also help with enhanced taste of what ever you eat. I am a great guy but can be a problem ereator in come contact with people that have hypertension. Guess who ' I am MR. My requirement is 500mgs a day. --' S. Ia this course,I have learat that for me to he bealthy, I should follow some guideliness 6. I should eat three meals a day because 7The nutrition intake should have variety, & The energy yielding foods are human body needs and those re water , and and There are additional nutrients in addition to the energy yielding foods that and

Explanation / Answer

Ans 1 : Absorb

The bioavailability of the minerals is referred to as the degree to which a particular mineral ingested in our body is absorbed by us and hence available for the body functions,

Though ingested , but if not absorbed , the mineral will not be considered as bioavailable.

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