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Read the following article: Ambrose, K. R., & Golightly, Y. M. (2015). 12: Physi

ID: 124277 • Letter: R

Question

Read the following article: Ambrose, K. R., & Golightly, Y. M. (2015). 12: Physical exercise as non-pharmacological treatment of chronic pain: Why and when. Best Practice & Research Clinical Rheumatology, 29(Pain in systemic rheumatic diseases), 120-130. doi:10.1016/j.berh.2015.04.022

Discuss the benefits of physical exercise on chronic pain included in the article Ambrose & Golighlty (2015). Are there any negative outcomes associated with exercise? What other alternatives besides exercise and medication can an RN suggest to a client that would help pain? How would you develop a teaching plan for this patient with chronic pain?

Explanation / Answer

chronic pain is a pain that exists for a long time.Pain can occur in wide variety of locations in the body and for many reasons.Many massage therapies,physiotherapy and physical exercises can be suggested to reduce the pain.Active exercises is necessary to help the pain heal and stay healthy. physical activity improves general health,disease risk ad progression of chronic illness such as cardiovascular diseases,type2 diabetes and obesity.Strict guidelines for physical activity are lacking but frequent movement is preferable for sedentary behaviour.

Not much negative outcomes will be shown in doing exercise but too much workout or stress on the joints of body may result in spasms and trauma.An Rn can advise for a social support to the family of the patient who can help much in mental stability of the patient rather than medication and exercise.A teaching plan should be advised for the dos and donts to follow by the patient while in pain.

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