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Look at the labels provided and answer these questions in 600 words total Is thi

ID: 123533 • Letter: L

Question

Look at the labels provided and answer these questions in 600 words total

Is this information helpful? If not, what additional information would you like to see on the label?

Are these products “good” or “bad,” nutritionally? Why?

Would these foods fit into your personal dietary plan to reach or maintain your preferred weight? Why or why not? these Would

Hellmann's Real Mayonnaise Nutrition Facts Serving Size: 1 tbsp (13g) Amount Per Serving Calories from Fat 90 Calories 90 % Daily Values* 15% 8% Total Fat 10g Saturated Fat 1.5g Polyunsaturated Fat 6g Monounsaturated Fat 2.5g Trans Fat 0g 2% Cholesterol 5mg Sodium 90mg Potassium Omg Total Carbohydrate 0g 0% Dietary Fiber Og Sugars Og Other Carbohydrate 0g 0% Protein 0g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% " Percent Daily Values are based on a 2000 calorie diet. Your daily valucs may be higher or lower depending on your calorie needs Information for this food was submitted to the FatSecret food database by member mags7 on 30 Mar 08, and last modified on 06 Mar 17 by member Great567 Is this information inaccurate or incomplete? Click here to edit. 4% ofRDP (90 calories) Caloric Breakdown: Carbohydrate (056) Fat( 100%) Protein (0%) Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDD? Photos ELLMANNS REAL MAYONNAISE view more photos

Explanation / Answer

Yes, this information was helpful to see whether the product is healthy or not because to determine whether it's healthy or not you need to know the amount of fat, protein and carbohydrates in the products and as all these informations are provided here, it helped me to determine whether it is healthy or not.

According to me these products are not good nutritionally because the product contains saturated fat that is not good for our body and the good fat that is unsaturated fatty acids are also very low in amount. These products also don't contain the protein.

These products do not fit into my dietary plan because I regularly do exercise and I need protein that these products do not have and these products would not let me maintain my preferred weight because of high content of saturated fatty acids.

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